"This is a 3 month program designed to help clients set and achieve their health and fitness goals."

Whether you have a wedding coming up, a specific race or event or just need some inspiration in your routine this plan is for you. This 90 day plan consists of a strict nutritional and exercise plan that is guaranteed to bring top results but also focuses on building the mental platform to ensure you succeed.

This plan consists of:

• A full fitness and nutritional analysis

• A tailor made goal orientated program

• A nutritional profile with recipe advice and portion sizing

• The 7 day liver and colon cleanse

• Full advice and support on goal setting and how to stay on track

• 3 hours of 1 on 1 training per week

This program is $6,000hk per month. As this is an incentive orientated program all clients receive a 20% rebate when you achieve your goals within 3 months.