This plan has proven very effective for people living in the city who are "sick and tired of feeling sick and tired".

We focus on finding your food intolerances or the foods that are affecting your health and causing symptoms such as fatigue, digestive disorders and immune system failure and building a nutritional plan around the foods that will lift energy levels and boost immunity.

This package includes:

• A 7 day nutritional analysis

• A personal meal plan with suggested recipes

• A vitamin and mineral analysis with supplement advice

The consultation takes approx 2 hrs

I highly recommend this plan if you recognize the need to improve your health or get cold or flu symptoms more than twice a year. The principles you learn will always hold true.