I highly recommend it for weight loss and combine a body flushing program with a nutritional plan to clear out the colon and elimination system and to refresh the liver. Most people think that body fat is simply an abundance of calories, a miscalculation of the Energy in vs. Energy out equation that can be rectified with jogging or other forms of exercise but this is far from true. If you have joined a gym or taken up jogging with the idea of losing weight without changing your diet then you already know this to be true.

Here is one of my favorite fitness home truths - You can not out train a bad diet! If you continually eat a toxic diet of processed foods, alcohol, and simple sugars then no amount of exercise will burn off the cellulite or love handles that build up around the waistline and become an indication of the possible onset of Cancer, heart disease and diabetes.

So what is cellulite, and why do we put on weight around the torso and hips while the rest of the body remains comparatively slim?

The answer lies in the function of the liver and it’s ability to process and eliminate ingested toxins from food, chemical products, pollution and many other unlikely but equally harmful sources. Try to remember your initial reaction to alcohol, coffee, cigarettes? Most of us crinkled our noses up at first but then we went against our natural reaction and forced our body to try to adapt to these products. As we incorporate them into our diet on a regular basis the liver becomes overworked and behind schedule and so it sends these toxins to the closest fat cells for storage until it has time to process them. Hello cellulite and love handles! If at this stage you don’t cleanse your system then these toxins start seeping out of the fat cells and back into the bloodstream where they cause all kinds of symptoms from fatigue to depression, digestive disorders and immune system failure and generally speeding up the aging process.

If you are not feeling 100% every day, if you want to lose fat and take control of your body then Detoxing is a must for you. I work with some of Hong Kong’s top authorities on cleansing and together we hold regular seminars on how best to avoid Cancer, heart disease and other degenerative diseases. Please join us and come and learn the secrets of weight loss and healthy living. www.i-detox.com